Sunday, June 12, 2016

Flavorful Vegan Pasta


I am packing up to leave Taiwan soon, and I am trying to scrape by on the minimal food that I still have in my apartment. Tonight I used up the remaining veggies, black soybeans, and lasagna sheets that I had lying around to make a pretty neat pasta dish. I will be honest, I had to go to the grocery store to get just a couple of extra things, but not much.

Monday, June 6, 2016

Watermelon Lemonade

Since I saw the Domestic Geek create her summer lemonade video, I have been guzzling my own version of watermelon lemonade! It is the perfect way too cool down in this Taiwan heat! Because summer is HERE in Taiwan!

Tuesday, May 31, 2016

Tropical Fruit Overnight Oats Weekly Meal Prep

Overnight oats are such a convenient way to a prepare a breakfast, and you can prep for the whole week. I love making overnight oats because there are so many brilliant possibilities. This week I made a nice blend using tropical fruits.

Friday, May 20, 2016

Coconut Flour Pancakes



A sure sign of the weekend is having the time to cook some PANCAKES for breakfast!!! I have made many different variations of pancakes, and this pancake recipe is one of my favourite alternatives to traditional pancakes.

Wednesday, May 18, 2016

Make Your Own Cashew Milk

I was recently educated about the large-industry dairy companies and they way female cows are treated to pump out as much milk as possible for mass human consumption, and I simply could not turn a blind eye to it.* Since then I have been learning how to make my own grain or nut milk, and it has been a wonderful adventure.

Sunday, March 27, 2016

Healthy Coconut Chocolate Bark Recipe



In light of Easter Sunday I want to share a nice chocolate treat that is easy to make at home and has very few ingredients - chocolate bark. But it's not just any kind, in this case we are making the chocolate ourselves which is way easier to do than you might have imagined.

Thursday, March 10, 2016

Tuesday, February 23, 2016

Chocolate Coffee Nutritious Breakfast Smoothie



Warning: You may find this recipe very strange due to a secret ingredient... you'll just have to trust me on this, it really does work... after all it was inspired by one of my favorite fooders ever... Sara Lynn from The Domestic Geek... link below...

Sunday, February 21, 2016

Classic Granola Recipe


Granola is definitely one of my favorite breakfast meals, but quality granola can be expensive when buying it at the store. I never knew how easy it was to DIY it until about a year ago, and I haven't bought the kind from the store since. There are a ton of different various you can try, but here is a very high quality, nutritious, classic granola recipe.

Sunday, February 14, 2016

Easy, FREE Homemade Stock/Broth Recipe - Any Flavor


I use stock in a huge variety of recipes - soup, chili, pasta, or when cooking rice or other grains for extra flavor and nutrition. 

Wednesday, February 10, 2016

Coconut Berry Chia Seed "Healthy" Muffins

My package of health-food items came in the mail, FINALLY! Today I made some Coconut-Berry Chia seed muffins.