Tropical Fruit Overnight Oats Weekly Meal Prep

Overnight oats are such a convenient way to a prepare a breakfast, and you can prep for the whole week. I love making overnight oats because there are so many brilliant possibilities. This week I made a nice blend using tropical fruits.

Coconut Flour Pancakes

A sure sign of the weekend is having the time to cook some PANCAKES for breakfast!!! I have made many different variations of pancakes, and this pancake recipe is one of my favourite alternatives to traditional pancakes.

Make Your Own Cashew Milk

I was recently educated about the large-industry dairy companies and they way female cows are treated to pump out as much milk as possible for mass human consumption, and I simply could not turn a blind eye to it.* Since then I have been learning how to make my own grain or nut milk, and it has been a wonderful adventure.